Seminars and Workshops

 LaVida Health provides seminars and workshop to both the public and to Corporates.


Public Seminars and Workshops

From time to time LaVida Health runs lunchtime seminars at venues  in the Melbourne CBD.  These cover a variety of health related topics such as:


  • Healthy Eating - Practical Tips for Daily Life

  • Healthy snacking

  • Health for the Over 40s

  • Stress Management

  • Women's Health

  • Men's Health

  • Weight management


Numbers are limited to ensure a small group and the cost ranges from $20-$30 per person.

If you would like to register your interest in a future seminar or would like to suggest a topic please contact Kaye on 9620 9503 or email us.

Corporate Seminars and Workshops

Our workshops and seminars can be tailored to meet the specific needs of your business and run in-house at your place of work.  Generally they run for 1-2 hours. 

We are happy to develop a workshop to cover any specific health related topics you would like to see addressed in your business.  The topics mentioned above can also be presented in your workplace.

Please call Kaye Wright  on 9620 9503 to discuss your business' health needs.