Are you suffering from adrenal fatigue?

Or is it “HPA axis dysregulation”? First up I want to clarify something. Adrenal fatigue is a bit of a misnomer these days. It has become a popular term to represent the effects of feeling stressed or feeling exhausted or burnt out. Sometimes it might be called “adrenal insufficiency” or “adrenal exhaustion”. It is the … Read more

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Are stressed adrenals the source of your health problems?

An update…. This blog below written in 2016 and scientific research moves at a rapid pace. I have now written a subsequent blog – “Are you suffering from adrenal fatigue?” which presents more current thinking. I have left this blog in tact as it still provides useful guidance as to the role of your adrenal … Read more