Are you suffering from adrenal fatigue?

AKA “HPA axis dysregulation” First up I want to clarify something. Adrenal fatigue is a bit of a misnomer these days. It is a popular term to represent the effects of feeling stressed or feeling exhausted or burnt out. Sometimes it might be called “adrenal insufficiency” or “adrenal exhaustion”. It is the term most often … Read more

Is stress affecting your health?

Are stressed adrenals the source of your health problems?

There are a number of possible reasons why you feel tired all the time. Today I want to address some of the hormonal reasons why you might be tired….specifically the effects of stress on your adrenal glands which can lead to adrenal fatigue or exhaustion with the potential for flow-on effects on your nervous system, … Read more