Are you suffering from adrenal fatigue?

Or is it “HPA axis dysregulation”? First up I want to clarify something. Adrenal fatigue is a bit of a misnomer these days. It has become a popular term to represent the effects of feeling stressed or feeling exhausted or burnt out. Sometimes it might be called “adrenal insufficiency” or “adrenal exhaustion”. It is the … Read more

Is stress affecting your health?

Are stressed adrenals the source of your health problems?

An update…. [This blog below was written in 2016 and scientific research moves at a rapid pace. I have since written another blog – “Are you suffering from adrenal fatigue?” which presents more current thinking. However, I have left this blog in tact as it still provides useful and relevant guidance as to the role … Read more