How are you feeling right now? Happy? Excited? Exhausted? Anxious? Fearful? Confused? Worried? Relieved? Tired? Stressed? Overwhelmed? 2020 has thrown us a curve ball like no other we have ever experienced. Each and every one of us has had to adapt, adjust and somehow learn to cope with a situation that seems to change by … Read more
I’ve written in an earlier blog about anxiety…its signs and symptoms and possible causes. I now want to explain my naturopathic approach to helping someone with anxiety. There is so much that can be done naturopathically beyond pharmaceutical medication and psychology. Most often, my clients will have already seen a GP. This is a good … Read more
Anxiety is one of the most common health issues I see in my naturopathic clinic. It’s a horrible problem to suffer from. In its extreme, anxiety can be debilitating and really impact on your ability to function and your enjoyment of life. As a naturopath, my goal is to identify the many possible causes and … Read more