How to slow down, take stock and be grateful

Another year is screaming to an end and it is so easy to get caught up in the “busy-ness” of end-of-year commitments and deadlines (many of which are boss-imposed or maybe even self-imposed). Then you fall into the holidays exhausted, stressed and possibly even sick. Maybe you get a chance to have a break or … Read more

For the best naturopathic results, come as you are…

Sometimes when new clients approach us or book in for a naturopathy appointment they put themselves under pressure to be “doing the right thing” already. And sometimes I get the sense that they feel a need to apologise for their behaviours or habits or food choices or lifestyle. Perhaps they feel a little embarrassed or … Read more

why-i-love-being-your-naturopath

The top reasons why I love being your naturopath

People are often curious when they find out I am a naturopath running my own clinic here in Melbourne but that my first career was as a Chartered Accountant. They remark that it seems like quite a change. Interestingly, I don’t really see it like that. From my perspective I still have clients who pay … Read more