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immune health

Suffer from hayfever? Try these easy, drug-free solutions

September 30, 2018September 13, 2018 by Kaye Wright

Ah Spring! Don’t you just love this time of year? The days are getting longer, there is the hint of warmth in the air and the smell of fresh blooms. Everything seems just a little bit better… unless you are one of the many who suffer from the allergies of spring and summer. Hayfever, or … Read more

Categories naturopathyTags allergies, hayfever, immune healthLeave a comment
Vitamin D

Why you need vitamin D for your good health

January 19, 2018April 11, 2016 by Lee Copeland

There are many important nutrients that are vital for boosting your immune system and one of these nutrients is vitamin D. Vitamin D has gained a lot of press in recent years due to its numerous health benefits, and thankfully you don’t need to be up to date on the latest ‘superfood’ to get it, … Read more

Categories healthTags healthy lifestyle, immune health, vitaminsLeave a comment
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