Do you know the signs of endometriosis?

Have you been diagnosed with endometriosis? Or do you experience symptoms that fit with endometriosis? It is a condition I see all too often in clinic. Sometimes, the effects are relatively mild but unfortunately for some, endo can be really debilitating. What are the symptoms of endometriosis? These will vary from woman to woman, but … Read more

How acid-base balance affects your health

What you need to know about acid-base balance for good health

Acid-base balance (sometimes called acid-alkaline balance) can be a complex and confusing topic. Today, I want to explain the topic in simple terms and give you the essential info you need to consider when you are looking to improve your health. So stick with me and I’ll take you through it from a naturopath’s perspective. … Read more