liver health | LaVida Health

How to love your liver (and why you should)

July 25, 2021July 21, 2021 by Kaye Wright

When was the last time you gave your liver a moment’s thought? You are probably aware of your heart when it starts pounding as you run up a hill or run for the train. Maybe it’s climbing a set of stairs. Or you pay attention to your lungs when you observe your breath, practice relaxation … Read more

The best way to detox

January 29, 2020January 27, 2020 by Kaye Wright

Monitoring my clients’ detoxification ability is an integral part of what I do every day, and there is always new research coming out (particularly in the area of genetics for example) which can help me understand how to provide a unique and individualised treatment plan for my clients and not just any old “off-the-shelf, near-enough-is-good-enough” … Read more