liver health | LaVida Health

How to love your liver (and why you should)

January 31, 2019January 28, 2019 by Kaye Wright

Your liver is a vital but often unappreciated organ. You are probably aware of your heart when it starts pounding as you run up a hill or run for the train. Or you might pay attention to your lungs when you observe your breath, practice relaxation or if you suffer from asthma. But I’m guessing … Read more

The best way to detox

March 27, 2018September 15, 2014 by Kaye Wright

I recently attended two workshops on detoxification. I work hard to stay abreast of the latest health research (and I love it, so it’s not really a chore). And even though monitoring my clients’ detoxification ability is an integral part of what I do every day, there is always new research coming out (particularly in … Read more