Have you been diagnosed with endometriosis? Or do you experience symptoms that fit with endometriosis? It is a condition we often see in clinic and can affect our clients in various ways, and it may be mild or severe. What is endometriosis? Endometriosis occurs when uterus lining (endometrium) grows outside the uterus in other parts … Read more
Perhaps you have always had the “perfect” menstrual cycle….hovering around 28 days every month, no PMS, a 2-7 day bleed with no pain and not heavy. (If you have, you are one of the lucky few or you have a good naturopath to help you sort out your hormones). Or maybe, you have always had … Read more
Have you ever thought you just don’t ‘feel right’ or explained away your current feelings as ‘being hormonal’? Have you ever stopped to think what ‘being hormonal’ means? Hormones are vital to the functioning of all of your bodily systems. Hormones assist in regulating your metabolism, your response to stressful situations, your mental and emotional … Read more