Is your menstrual cycle ruining your life?

Ladies, your period should be largely pain-free, come at regular intervals and should not be excessively heavy. And it should almost catch you by surprise due to a lack of premenstrual symptoms. In other words your period should not disrupt your life and you shouldn’t have to plan your days around your cycle. We’ve written … Read more

What you need to know about your reproductive hormones for your fertility

Have you ever thought you just don’t ‘feel right’ or explained away your current feelings as ‘being hormonal’? Have you ever stopped to think what ‘being hormonal’ means? Hormones are vital to the functioning of all of your bodily systems. Hormones assist in regulating your metabolism, your response to stressful situations, your mental and emotional … Read more