good-digestion-starts-in-the-mind

5 easy, effective tips to improve your digestion

Problems with digestion are some of the most common reasons why clients come to see the naturopaths here in my clinic. More obvious symptoms can include heartburn, bloating or sensations of fullness, indigestion, excessive flatulence or burping, constipation or diarrhoea. Less obvious signs that your digestion is not as good as it could be might … Read more