Seminars and Workshops

Public Seminars and Workshops

Periodically, LaVida Health runs lunchtime / after work seminars in the Melbourne CBD or online. These cover a variety of health-related topics. Titles include:

  • Healthy Eating – Practical Tips for Daily Life
  • Stress Management
  • Women’s Health
  • Men’s Health
  • Weight management

Numbers are limited to ensure a small group and the cost ranges from $20-$30 per person.

If you would like to register your interest in a future seminar or would like to suggest a topic please contact Kaye on 03 9620 9503 or register your interest.

Corporate Seminars and Workshops

My workshops and seminars can be tailored to meet the specific needs of your business and run in-house at your place of work. Generally, they run for 1-2 hours.

I am happy to develop a workshop to cover any specific health-related topics you would like to see addressed in your business. The topics listed under public seminars can also be presented in your workplace.

Please call Kaye Wright on 03 9620 9503 to discuss your business’ health needs.


“Kaye Wright’s expertise in health management and her background in the corporate sector made her an ideal speaker for our men’s health lunchbreak workshop at Frontier Advisors – held during Men’s Health Week in June.
The men in this office are diverse in age, life stage and health concerns. Kaye deftly covered a range of issues and challenged all of them to think proactively about their health rather than “waiting to be sick” before taking action.
All participants were actively engaged and their conversations about managing their own health continued around the office long after the workshop.
We look forward to working with Kaye again in the future.”    Haylee Deutrom-Wakeling, Frontier Advisors