Naturopathy supports and encourages the healing of the body and the mind, through tailored lifestyle and dietary changes, and is often combined with herbal or nutritional medicines. We specialise in treatments for a wide variety of conditions and needs. Don’t lose another day, book an appointment and start improving your wellbeing.
LaVida Health provides a range of specialised services, designed to support your good health in a practical and structured way. We cater for individuals and groups. Our practitioners are all highly qualified and passionate about helping their clients achieve their desired health objectives.
We offer individual naturopathic consultations as well as programs for detoxing and preconception care. Corporate and workplace seminars, health workshops and workplace presentations are available by request.
In addition to our naturopathic services we are proud to offer a range of yoga classes (in The Studio at LaVida Health, Suite 805, right next door to our clinic) with the specific focus on wellness (not fitness or flexibility necessarily).
The path towards better health begins with the first step of learning how to support your body naturally through healthy lifestyle changes.
Our 12 week preconception care program is carefully designed to improve your overall health and wellness to boost your chances of conceiving. Specialist naturopath, Lee Copeland, guides you through the program with face to face consultations, phone calls, preconception care materials, nutritional supplements and more.
The 21 day detox is developed by our naturopaths and designed to be easy to follow. It incorporates a healthy eating plan, advice and tips for dealing with daily toxins, detox support for kidneys, skin and lymphatic system, personal contact with your naturopath, selected supplements, and bonus extras. Tune up your body.
Massage and Yoga
Reducing pain and tension in the body, Minoru’s application of remedial massage, shiatsu or other modality is ideal for rehabilitation, pain and injury management. Minoru Ito is a qualified Japanese musculoskeletal therapist and shiatsu massage therapist. Minoru is a professional member of The Australian Natural Therapists Association with over 20 years of experience.
Yoga combines the benefits of relaxation, meditation and exercise, and is the perfect way to improve your health through strengthening of the body and the mind. We offer a variety of yoga class types at The Studio at LaVida Health. Conveniently located right next door to LaVida Health, we’d love to see you come along and try out our yoga classes in our friendly and comfortable location.
Seminars and Workshops
Public Seminars and Workshops
From time to time LaVida Health runs lunchtime / afterwork seminars in our studio in the Melbourne CBD. These cover a variety of health related topics such as:
- Healthy Eating – Practical Tips for Daily Life
- Healthy snacking
- Health for the Over 40s
- Stress Management
- Women’s Health
- Men’s Health
- Weight management
Numbers are limited to ensure a small group and the cost ranges from $20-$30 per person.
If you would like to register your interest in a future seminar or would like to suggest a topic please contact Kaye on 03 9620 9503 or email us.
Corporate Seminars and Workshops
Our workshops and seminars can be tailored to meet the specific needs of your business and run in-house at your place of work. Generally they run for 1-2 hours.
We are happy to develop a workshop to cover any specific health related topics you would like to see addressed in your business. The topics listed under public seminars can also be presented in your workplace.
Please call Kaye Wright on 03 9620 9503 to discuss your business’ health needs.
“Kaye Wright’s expertise in health management and her background in the corporate sector made her an ideal speaker for our men’s health lunchbreak workshop at Frontier Advisors – held during Men’s Health Week in June.
The men in this office are diverse in age, life stage and health concerns. Kaye deftly covered a range of issues and challenged all of them to think proactively about their health rather than “waiting to be sick” before taking action.
All participants were actively engaged and their conversations about managing their own health continued around the office long after the workshop.
We look forward to working with Kaye again in the future.” Haylee Deutrom-Wakeling, Frontier Advisors