I’ve written in an earlier blog about anxiety…its signs and symptoms and possible causes. I now want to explain my naturopathic approach to helping someone with anxiety. There is so much that can be done naturopathically beyond pharmaceutical medication and psychology. Most often, my clients will have already seen a GP. This is a good … Read more
Anxiety is one of the most common health issues I see in my naturopathic clinic. It’s a horrible problem to suffer from. In its extreme, anxiety can be debilitating and impact your ability to function and your enjoyment of life. As a naturopath, my goal is to identify the many possible causes and see what … Read more
It’s crucial that you give due consideration to the people you choose to trust with your most precious health. The importance of a good relationship where you feel safe and confident that your naturopath (or any healthcare provider) has nothing but your best interests at heart cannot be underestimated if you are to achieve your … Read more
Over the years I have been asked many questions by clients and prospective clients. Here are a few I hope you consider before you trust someone with your health. What are your naturopathic qualifications? Absolutely anyone can call themselves a naturopath in Australia. As a profession, we are still waiting for registration. As such, be … Read more
Cognitive decline is a scary thought but like most illnesses, the sooner you start to address it, the better your likely outcomes. No one likes the concept of “losing your marbles”…not being able to remember names and faces or how to do simple tasks. Perhaps having to give up work or stop driving your car. … Read more
A poor appetite may be the source of your health concerns Good digestion starts with a good appetite. Feeling hungry indicates your stomach and pancreas are producing hydrochloric acid and digestive enzymes (sometimes referred to as gastric acid or juices). This means your body is ready to break down the food you consume and absorb … Read more
Many of us, at some stage or other, want to lose weight. Maybe just a couple of kilos that have crept on over winter or perhaps it’s quite a few kilos that have accumulated over years. Perhaps you have struggled with your weight your entire life (or it seems that way). Maybe you’ve reached a … Read more
Being diagnosed with an autoimmune disease is awful and not something I would wish on anyone. Yet almost 1 in 10 people will receive that diagnosis at some point in their life. When your immune system is working well, it is constantly on the lookout for foreign invaders (like viruses, bacteria, parasites etc). If it … Read more
Clients come to me for naturopathic advice and help for their symptoms or their diagnosed complaint. It’s my job to work backwards with the goal of identifying the factor or factors that may have caused their symptoms in the first place and anything that might still be contributing to or exacerbating their problems. Often, but … Read more
I get a lot of enquiries about my naturopathy services, either by phone or email. Personally, I think it is very important and really helpful to have that no-obligation conversation up front to establish what the key issues are with your health, whether naturopathy is the right option for you at this time and am … Read more